Hey there! I'm Mickey Garcia, and I’m a certified personal trainer based in San Francisco, CA.
If there’s anything I’ve learned after 10 years in the fitness industry, it’s this: Exercise is essential to a life well-lived.
My mission is simple: I’m here to help you train for life’s adventures. Now let’s see how we can get the most out of your training so you can get the most out of life!
CERTIFICATIONS & EDUCATION:
National Academy of Sports Medicine (NASM)
Performance Enhancement Specialist
Corrective Exercise Specialist
Weight Loss Specialist
Certified Nutrition Coach
Physique & Bodybuilding Coach- In Progress
John Rusin/Pain-Free Performance
Master Pain Free Performance Specialist
Cal State East Bay
B.S. Kinesiology, Exercise Nutrition & Prescription
SERVICES
In-Person Fitness Coaching (1:1, 2:1)
I believe that exercise should be used to improve your lifestyle. Every body is unique and moves differently, so I tailor training to suit the needs of each client. I try my best to make sure that every exercise prescribed has a purpose, and that every program I write is evidence-based, results-driven, and minimizes the risk of injury.
Online Coaching- Currently Available
Nutrition Coaching- Coming Soon
WHERE
I contract with some of the best gyms in the city. If you live outside of San Francisco, please feel free to contact me about online coaching.
Free Consultation:
Got a fitness problem that needs solving? Please feel free to fill out the form below ( ~ 5 min to complete). The answers you provide will help me better understand your current fitness situation so I can better serve you.
Wishing you the best of luck on the road to better health and fitness. Always remember your health is your wealth!
— Coach Mickey